Third report beer crepes

BEER CRÊPES

INGREDIENTS:

·         2 cups warm milk

·         1/4 cup melted butter

·         1 and 1/4 cup flour

·         1/2 teaspoon salt

·         1/2 teaspoon sugar

·         3 eggs

·         3/4 tablespoon oil

·         1/2 cup beer

LET’S COOK!

1-In first place, you have to melt the butter                            

and heat the milk to warm, over the stove.                             

 

 2- Meanwhile, mix flour, sugar, and salt in a

 large bowl with a whisk ready.  A recommendation here is to make a well in the dry ingredients, pour eggs and oil into the well and beat on medium speed .   

 

3- Slowly you have to add the melted butter and milk mixture until batter becomes uniform in texture. Now it is necessary that you pour batter over a fine-toothed sieve into another medium-sized bowl, pressing any lumps through with your fingers. The result of this mixture is the mass to do the crepes.

4-After make the mixture, you have to stir in the beer, until just evenly incorporated. Set the batter aside, covered with plastic, for 8 hours or overnight, if you can.

 5- Pour about 1/4 to 1/3 cup batter onto a hot pan, swirling the batter to create an even surface. Add a little more batter if needed. Little holes are okay while crêpe cooks — just 2 minutes on the first side, then about 30 seconds on other side.(The photography of this step and the next steps in the recipe have not been taken , they will be in the final report).

6- Keep warm in a low oven, about 200 degrees until serving.

7-  Add  powdered sugar, jam, fruit compote, whatever you like to this beer crêpes. Enjoy it!!

 Nutritional  table  of  crepes

• Carbohydrates:35.71 g
• Fiber:1.16 g
• Gluten:0.00 
• Colesterol:27.89 mg
• Water:51.78 g
• Calcium:60.57 mg
• Fe:0.67 mg
• Magnesium:10.68 mg
• Phosphor:85.06 mg
• Potassium:121.95 mg
• Sodium:29.55 mg
• Zinc:0.54 mg
• Copper:0.05 mg
• Manganese0.12 mg
• Selenium:20.95 mcg
• A Vitamin (rae):25.57 mcg_RAE
• D Vitamin:0.18 IU
• E Vitamina :1.21 mg
• CVitamina C:0.45 mg
• B1 Vitamin:0.07 mg
• B2 Vitamin:0.14 mg
• B3 Vitamin:0.22 mg
• B5 Vitamin:0.45 mg
• B6 Vitamin:0.03 mg
• B 12Vitamin:0.22 mcg
• Folate:57.00 mcg
• Folic Acid:57.00 mcg_DFE
• Glycemic Index:85.00 
• Calories:222.00 kcal
• Protein:6.52 g
• Fats:5.51 g
• Saturated fatty acids:0.98 g